Flourish

I’m a Lifestyle Coach and Companion, working with clients all over the world. I am dedicated to helping people rediscover balance, joy, and confidence in their everyday lives. My approach combines practical guidance with genuine connection - supporting you not just in setting goals, but in creating a lifestyle that feels fulfilling, calm, and authentic.

Whether you’re navigating change, rebuilding confidence, or simply seeking a more positive daily rhythm, I’m here to walk alongside you - offering motivation, mindful structure, and compassionate encouragement every step of the way.

Together, we’ll focus on what truly matters to you: your wellbeing, your values, and the life you want to live freely and with purpose. I invite you to get started.

We have one lifetime. Live fully and flourish.

Founder & Lifestyle Coach

Qualifications, Accreditations and Certifications

  • Psychology & Sociological Studies Degree, accredited by the British Psychological Society (BPS)

  • Life, Health & Wellbeing Coach - HCA dual qualification - accredited and certified

  • Personalised Care Institute (PCI) accreditation

  • Career Coaching - CIPD & Full Circle

  • Grief Coaching Certification

  • Counselling Certification

  • Mental Health First Aid & Mental Health Advocacy in the Workplace certification

  • Smoking Cessation Practitioner - National Centre for Smoking Cessation and Training (NCSCT).

  • A full member of the UK & International Health Coaching Association (UKIHCA)